Well I've just let the yard go to the dump, so to speak. I finally had a day uninterrupted to knock it out and I tried. I should be embarrassed by the things that I let get in my way on my day off, a day that started at 5:30 a.m!!! After knocking out my Wednesday list, I found this recipe in, you know, one of my favorite cookbooks from Terry Conlan, Lean Star Cuisine. It's delicious, I tell ya. I've added some recent photos for added flair. Spay/neuter people.
Kara and I get our sesame seeds in bulk...this is only 1/2 c. |
Holy smokes...the sauce is fabulous-ness |
The Teddy on his last night in Birdeye |
The only fun photo is this of putting the Ancho Chile in hot water...this little guy is the key in the sauce I'm just saying. |
And W.B.'s daffodils...I'll have fresh flowers for at least another week...I'm so spoiled and really lucky. |
Aren't they just awesome? |
My cabbage, broccoli and romaine before I weeded |
Here's Layla...that lady has a hair cut like "Foxy Brown" that's her nickname when she stays with us...look at my big ole foot! |
Chicken with Red Sesame Sauce, page 197 Lean Star Cuisine
"Ancho chiles are dried poblono peppers that are often used in commercial chili powders. They are available in the produce section or Mexican food section of grocery or health food stores."
1/2 C. sesame seeds (see below the preparation)
1 chile ancho, toasted, seeded, soaked in hot water
1 t. cinnamon
pinch of ground cloves
5 peppercorns
1 T. Vegetable oil (I used grape seed oil)
1 clove garlic (I used 2 )
1/2 C. tomato puree (I skipped this and used twice the diced tomatoes)
1/2 C. tomato diced tomatoes (I used a whole 16 oz. can)
1/2 bottle chili sauce
2 C. chicken stock (I did 1-1/2 cups chicken broth)
1/2 t. salt
1 T. vinegar (I used cider vinegar)
1 t. sugar
8-4 oz chicken breasts (I used 6 tenderloins instead to help the fat content)
Vegetable cooking spray
Toast the sesame seeds until golden in a dry skillet over medium neat. Puree in a blender, then saute briefly in oil (which I didn't do, dang it).
Blend the acho chile, spices and garlic with a little of the chicken stock in a blender and add to the sesame mixture and cook, stirring for 5 minutes.
Puree the diced tomatoes and add the pureed chile sauce. Add remaining chicken stock until sauce is the desire consistency.**
Saute the chicken breast with vegetable spray in a non-stick skillet and brown both sides lightly. Add sauce and simmer for 5 minutes and serve with sauce and a sprinkling of sesame seeds for garnish. (**Now since I skipped the puree and used all of the stock and didn't do all of the chicken breasts for this small crew, I had a runny sauce but lemme tell you it was SO GREAT!!! In fact, I had one tenderloin left over and the sauce I love so much I'll have to use it in some Italian way. I also SERVED THIS WITH Baked sweet potatoes and wild rice ladies....just sayin!)
Here's Teddy today in Forrest City when I took him to the Citgo for transport....he's |
He's the cutest darn dog we've fostered from Birdeye yet...Teddy rocks it! |
Dr. Calico was so proud after dinner laying out like this... |
I'm sorry your appointment didn't go very well. You are in my thoughts. The recipe sounds delicious! I always enjoy the Birdeye updates.
ReplyDeleteThanks Myra! I hate talking about myself, I rarely do that. In fact I re-read that post and I had to take it down!! Yes, I'm a total dork for saying how crazy that appointment was. I keep telling my father, who's overweight, that he was born with good health and he needs to try a little exercise. I'm still working on him...:) The Birdeye updates can be hilarious and just plain boring too! :)
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